‘Digital Eye Strain’ is another term for “Computer Vision Syndrome” (CVS), which refers to a group of eye and vision-related problems that result from prolonged use of any devices that have screens. That includes computers (both PCs and laptops), tablets, phones, e-readers, and even TVs. Many people who are viewing digital screens for extended periods tend to experience eye discomfort and vision problems. The more time spent using screens, the more discomforting or severe the negative effects tend to be.
There are many preventative steps that one can take to avoid digital eye strain. The use of a proper computer screen protector for eyes is absolutely one of them that provides suiting results.
Why Do You Need A Computer Screen Protector For Eyes
Whether you NEED a monitor screen protector for eyes or not is up to you to decide, however, it is absolutely something that is recommended for all who spend extended time in front of their computers. And according to the statistics, that is more or less the entire population of developed countries. For instance, an average American tends to spend on average around 7 hours per day looking at a computer screen or other devices.
Below is a list of symptoms that can be eliminated with the use of a laptop or computer screen protector for eyes.
Blurred Vision
Blurred Vision is a common issue and one of the most common symptoms of digital eye strain. This blurriness may not be noticeable looking at objects that are near you, however, it can be very unpleasant looking at objects that are further away. It seriously compromises your vision.
Eye Pain
Eye pain is another common issue of looking at screens for a prolonged time without the use of a proper monitor screen protector for the eyes. Eye pain is something that every individual experiences in a slightly different way. For some, it is barely noticeable and they just feel like their eyes are tired, however, some individuals experience serious pain.
Red Eyes
Red eyes are also a common symptom. The sclera of your eye can get very red, which is a result of irritated blood vessels in your eye. The red eyes not only look weird and non-attractive but they also tend to cause similar feelings as if there was sand in your eyes.
Physical Fatigue
Your eyes are like you, they get tired and they need their rest. Without the use of a monitor screen protector for eyes this fatigue occurs faster and can be more severe.
Headaches
Problems with eyes are one of the most common causes of headaches. As such, CVS can lead to regular headaches. The use of a proper computer screen protector for eyes can help with that.
9 Best Computer Screen Protector For Eyes
In this section, we will present you with some of the best computer screen protectors for eyes models that you should consider purchasing and using if you are using your computer for more than 1 hour per day.
1. Homy Anti Blue Light Laptop Screen Protector for Eyes
The Homy Anti Blue Light Screen Protector for eyes blocks 90% of negative blue light and radiation. That is emitted from LCD screens, reducing the negative effect on your eyes. This computer screen protector for eyes features the latest technology to cut blue light without affecting your screen look.
It offers more than 95% light penetration ratio to preserve the original viewing quality. That is possible thanks to its ultra-thin 0.15mm thickness. It does not distort the color and brightness of the display.
The Homy Anti Blue Light Screen Protector for eyes incorporates the newest bubble adsorption design to remove all the small bubbles. It comes with a cleaning cloth, a wet wipe, and a dust removal sticker, which all contribute to making application easy and bubble-free. If bubbles appear, simply lift the filter and reapply.
Main Features:
- Designed for MacBook Pro 13 inch
- Effectively blocks 90% of negative blue light and radiation
- Ultra-thin 0.15mm thickness
- Offers more than 95% light penetration ratio
- Easy installation for bubble-free results
- Includes installation kit
2. VIUAUAX Laptop Screen Protector for Eyes
The VIUAUAX Laptop Screen Protector for Eyes offers relief for eye strain, anti-glare, and low-reflection results. The screen guard is designed for the 2012-2015 Older version of the Apple MacBook Pro 13 Model.
It is essentially a blue light filter, Anti Glare layer, UV400 protector, Radiation Protector, and Anti-static layer, all in one. It will relieve the fatigue of eyes and help you sleep better.
The VIUAUAX Laptop Screen Protector for Eyes is perfect for short-sighted persons, baby mothers, school students, office workers, social media addicts, online gamers, fashion lovers, and all others who tend to spend more than 1 hour per day looking at a computer screen.
This monitor screen protector for eyes incorporates the newest bubble adsorption design that enables you to remove all small bubbles by simply pressing with a scraping card.
The package includes a screen protector and a cleaning cloth.
Main Features:
- Designed for MacBook Pro 13 (Model A1425 & A1502)
- Anti-fingerprint
- Anti-glare effect
- Easy installation for bubble-free results
- Includes a cleaning cloth
3. Ocushield Monitor Screen Protector for Eyes
The Ocushield Monitor Screen Protector for Eyes was created by Optometrists and other specialists in the field. It is an effective blue light filtering screen protector limiting harmful UV & blue light emitted from screens. It blocks harmful blue light from digital screens and thus eliminates the negative effect that normally includes tired eyes and poor sleep, with children and teenagers, particularly at risk.
The Ocushield Monitor Screen Protector for Eyes does not only protect your eyes and improves sleep, but it also includes a privacy filter to keep those prying eyes away. That way only a viewer who sits directly inf front of the screen will see the content displayed.
It also comes with a special coating to ensure your screen is protected from grubby fingers.
The Ocushield still allows non-harmful light through the screen, meaning no retro orange tinge – just a full-color crystal clear screen.
Main Features:
- Designed for 21.5-inch monitors (477 x 268 mm)
- Anti-fingerprint
- Privacy filter
- True colors
- Two installation options: removable or semi-permanent
4. Anti-Glare Eye Protection Filter for 2010-2017 Old MacBook Air 13 Model
The Anti-Glare Eye Protection Filter only fits MacBook Air 13 Inch (models A1369 & A1466). This laptop screen protector for eyes has a genius multi-layer design. This enables it to provide you with a blue light filter, Anti Glare layer, UV400 protection, Radiation Protection, Anti-static effect, and 5H hardness coating protection to prevent any screen damage.
The Anti-Glare Eye Protection Filter is ultra-clear. It offers 95% transparency, which means it does not reduce the screen’s brightness and as such avoids reducing the battery life.
It also offers a perfect bubble adsorption design, which ensures that all small bubbles are simply removed during the installation, which is simple and fast. The Anti-Glare Eye Protection Filter adheres to the screen frame only and is adhesive-free on the screen. That way it leaves no residue when removed and can be reused.
Main Features:
- Designed for MacBook Air 13 (Model A1369 & A1466)
- Anti-glare effect
- Easy installation for bubble-free results
- Includes a cleaning cloth
- UV400 protection
- Radiation Protection
- Anti-static effect,
- 5H hardness coating protection
- 95% transparency
5. FORITO Laptop Screen Protector for Eyes
The FORITO Laptop Screen Protector for Eyes is specially designed for 2016-2018 Apple MacBook Pro 13 inches (Model A1706/A1708/A1989/A1932). It is made from several layers, including Blue light filter, Anti-Glare filter, UV400 protection layer, Radiation Protection layer, and the Anti-static layer, which all together relieve the fatigue of eyes and help you sleep better.
The FORITO Laptop Screen Protector for Eyes is ideal for everyone who is spending a longer period in front of their laptop screens.
It also incorporates the newest bubble adsorption design, which enables users to eliminate all small bubbles by pressing with scraping card. In also comes with an anti-glare matte applied that effectively reduces the glare and eliminates unpleasant reflections.
The package includes two screen protectors and one cleaning cloth.
Main Features:
- MacBook Pro 13 Model A1706/A1708/A1989/A1932/A2159
- Anti-glare effect
- Easy installation for bubble-free results
- Includes a cleaning cloth
- UV400 protection
- Radiation Protection
- Anti-static effect
6. iKammo Laptop Screen Protector for Eyes
The iKammo Laptop Screen Protector for Eyes is designed to fit all 17.3-inch laptops or other displays with an aspect ratio of 16:9. The actual filter size is 15 inches (38.2cm) x 8.5 inches (21.5cm) (W x H).
The iKammo Laptop Screen Protector for Eyes is made from 7 layers, which include blue light filter, anti-glare, UV400 protection, Radiation Protection, Anti-static, and 9H hardness coating protection. All these layers relieve the fatigue of the eyes and help you sleep better.
The iKammo Laptop Screen Protector for Eyes incorporates an ultra-clear 95% transparency that ensures not to affect the screen’s brightness. It is designed to adhere to the screen frame only but it is adhesive-free on the screen. That way it leaves no residue when removed. It can also be reused.
The package includes two Anti-Blue Light Laptop Screen Protectors, a cleaning cloth, and a Lifetime Risk-Free Warranty.
Main Features:
- Designed for all 17.3-inch laptops or other displays with an aspect ratio of 16:9
- Anti-glare effect
- Easy installation for bubble-free results
- Includes a cleaning cloth
- UV400 protection
- Radiation Protection
- 9H hardness coating protection
- Anti-static effect
7. Anti-Blue Light Screen Protector for 15.6 Inches Laptop
The Anti-Blue Light Screen Protector for 15.6 Inches Laptop filter out Blue Light and relieve computer eye strain to help you sleep better and eliminate all potential negative symptoms related to the CVS.
This computer screen protector for eyes’ dimensions are: 15.6 inches measured diagonally; 13.6 inches wide, and 7.6 inches high. Make sure to compare your monitor to these measurements before purchasing.
The Anti-Blue Light Screen Protector for 15.6 Inches Laptop blocks blue light (380nm-490nm) with extreme efficiency. Moreover, it protects the screen against scratches as well.
It is easy to apply and also to remove. The package includes 3 screen protectors and an installation kit.
Main Features:
- Designed for all 15.6-inch laptops or other displays with 13.6 inches width and 7.6 inches height
- Easy installation for bubble-free results
- Includes an installation kit
8. VIUAUAX Laptop Screen Protector for Eyes
The VIUAUAX Laptop Screen Protector for Eyes incorporates one of the newest blue light filtering technology with a 7-layer layered design. It offers enhanced anti-blue light performance, UV400 protection, Radiation Protection, and Anti-static. It relieves the fatigue of eyes and helps you sleep better after spending a longer period in front of the screen in the evening.
The VIUAUAX Laptop Screen Protector for Eyes fits most laptops or other 15.6-inch displays with an aspect ratio of 16:9.
It includes bubble adsorption design that removes all small bubbles by simply pressing it down during the installation. It is great for short-sighted persons, students, office workers, social media addicts, online gamers, digital designers, and all other users that tend to spend longer periods in front of the screens.
The package includes one Anti Blue Light Screen Protector and a cleaning cloth. It also comes with a Lifetime Risk-Free Replacement Warranty.
Main Features:
- Designed for all 15.6-inch laptops or other displays with an aspect ratio of 16:9
- Easy installation for bubble-free results
- Includes a cleaning cloth
- UV400 protection
- Radiation Protection
- Anti-static effect
9. 15.6” Laptop Screen Protector for Eyes
15.6” Laptop Screen Protector for Eyes includes one of the newest blue light filtering technology with a 7-layer layered design that has enhancing anti-blue light performance, UV400 protection, Radiation Protection, and Anti-static properties. It noticeably relieves the fatigue of eyes and helps you sleep better.
The 15.6” Laptop Screen Protector for Eyes fits most 15.6 inches with Aspect Ratio 16:9 laptops or other screens that have a diagonal of 15.6”(Measured Viewable Display Area Diagonally, Corner to Corner Without the Frame). The actual filter size is 13.6 inch (34.5cm) x 7.6 inch (19.4cm) (W x H).
The computer screen protector for eyes offers a bubble adsorption design, which removes all small bubbles by press it down to the screen during the installation. It is perfect for a wide range of computer users, especially for those who tend to spend more than 1 hour per day on their laptops.
It does not leave any residue and is as such suitable for reuse.
The package includes two Anti Blue Light Screen protectors and a cleaning cloth.
Main Features:
- Designed for all 15.6-inch laptops or other displays with an aspect ratio of 16:9
- Easy installation for bubble-free results
- Includes a cleaning cloth
- 7-layer design
- UV400 protection, Radiation Protection, Anti-static effect
- Anti-scratch
Benefits of Using Computer Screen Eye Protector
If there are still some of you who are not sure whether a computer screen protector for eyes is something that you should consider using, we advise you to look at the multiple benefits it can offer.
Prevent UV Damage
A monitor screen protector for eyes works both ways, thus it also protects your display from the external UV light and the potential damage it may have to your screen. This is especially useful for those that use your laptops out in the open.
Reduce Glare
Glare can be extremely annoying things. Luckily a proper computer screen protector for eyes also helps with that. It will noticeably reduce glare or eliminate it completely in many cases and as such provide you with clearer vision and relaxation.
Protection against Scratches
Even the most basic monitor screen protector for eyes offers some protection against scratches. However, many models offer 9H protection, which can protect your screen from objects like knows.
Enables You to Work Longer
With a proper computer screen protector for eyes, you will be able to get done more. You won’t strain your eyes and as such won’t feel as tired.
Better Sleep
If you have of habit working on your computer in the evening, then you must really consider getting a computer screen protector for eyes. It will block the blue light and thus help your brain to get into the proper state before your bad time. You will experience improved sleep quality and weak up rested and refreshed.
Is you were to ignore this, you can have a permanent negative effect on the quality of your sleep, which can have devastating results. Sleep is the key to your health, thus it is important to make sure we do all in our power to ensure we are getting enough of quality sleep.
Eliminates the Cause of the Headache
Eye strain is one of the most common headache reasons; by using a proper monitor screen protector for eyes, you will eliminate that cause and potentially get rid of those unpleasant headaches. The position of your screen and entire sitting posture also plays a huge role when it comes to headaches as neck issues are another common trigger for headaches. Thus make sure to position your screen as described above. Use a proper chair and stretch your legs at least once per hour.
Prevents Eye Strain, Redness, and Fatigue
The prevention of eye strain, redness, and fatigue are the most direct positive effects of using a computer screen protector for eyes. These can be noticed immediately as the monitor screen protector for eyes is put in use.
How To Choose The Right Computer Screen Eye Protector?
Not all computer screen protectors for eyes are of the same quality. Some will block too much of the visible light, others will add unpleasant discoloration, others will cause additional glare, etc. As such, it is important to select a high-quality monitor screen protector for the eyes.
A good indication of a proper computer screen protector for eyes normally includes UV protection, blue-light-blocking, anti-fingerprint, anti-scratch, and anti-glare abilities. The latest models are made out of 7 layers that combined ensure that all of the listed features are included.
Also, make sure that the computer screen eye protector includes the installation kit or at least a cleaning cloth, which will enable you to install it properly and ensure there are no bubbles trapped under neat it.
How to Protect Your Eyes from Electronic Devices
All screen-based devices emit noticeable amounts of blue light that can have many negative effects on your eyes and mind (especially if used in the evening). As such it is advisable to take safety precautions or remedial actions to protect your eyes. There are several ways to do so.
Use a screen protector
There are computer screen protectors for eyes, which we discussed herein and we strongly advise you to use them. Moreover, there are phone protectors and tablet protectors as well, which you should consider using.
Hold your device at an angle
The position of your eyes in reference to the device also plays a very important role. You should aim to have the top of the screen at the same level as your eyes and the center of the screen about 15°- 20° below your eyes. An average-sized display should be about 40 – 75 cm away from your eyes.
Wear blue light blocking glasses
Though a screen protector is a better option since you are not bothered by the glasses frame, this also is a valid solution. Proper blue-light blocking glasses will properly protect your eyes. These glasses are a valid solution, however, many people can wear glasses for an extended period of time; they tend to get nose strains or hear strains, or even headaches as they are not used to having frames in their vision sight. As such, a proper monitor screen protector for eyes is absolutely a more comfortable solution.
Install a blue light blocking plugin
You can install a blue light blocking plugin on most devices. Furthermore, most new devices come with this feature pre-installed. You can set it as a schedule to turn on and off at particular times or toggle it yourself as you please.
Take advantage of “comfort view” settings
Some laptops and screens offer a “comfort view” settings. We strongly advise you to use those regularly. It is best to schedule the settings or simply keep it on the whole time. This is a feature that a majority of the latest smartphones pack. On most smartphones, it is accessed by swiping down the top menu bar and simply toggling the “Comfort view” or “Eye comfort” icon. To access the advanced setting, one must hold the finger on the icon for a few seconds. There the schedule preferences can usually be managed.
FAQs
What is Computer Vision Syndrome?
‘Computer Vision Syndrome’ (CVS) is another term for ‘Digital Eye Strain’. It refers to a group of eye and vision-related problems that result from prolonged use of any devices that have screens.
How can laptop screen guards help?
Laptop screen guards or laptop screen protectors for the eyes can help immensely. If you have new devices that offer “comfort view” settings you may not need it as urgently, however, it is still advisable to use it. A proper computer screen protector for eyes can benefit your overall well-being in many ways. Here are the most common negative effects that blue light has on you: it causes distraction and impairs your memory the next day (especially if you are using screens in the evening), it causes bad sleep, it disrupts melatonin which can lead to severe health issues, it causes blurry vision, eye strain, headaches, insomnia, and much more.
Can eye strain be prevented without special glasses?
Special computer glasses can have a similar beneficial effect as a proper computer screen protector for eyes. However, keep in mind that people who are not used to wearing glasses for a long period of time also tend to get headaches and eye strains due to glasses’ frames, which take some time to get used to.
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